Weigh In record (no journal entry) for 06 February 2015
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88.2 kg
Lost so far: 7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1525 kcal
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Fat: 28.79g | Prot: 90.22g | Carbs: 140.98g.
Breakfast: Lidl Roggenvollkornbrot, Merry Marmelade Himbeere, Ja! Krustenbraten (Gepökelt), Lätta Halbfettmargarine. Lunch: Aldi Buttergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Putenbrustfilet. Dinner: Möhren, Möhren, Gekochtes Ei, Gut & Günstig Gouda in Scheiben, Tomaten. Snacks/Other: Cabernet Sauvignon, Belmont Cappuccino Classico. more...
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Losing 4.9 kg a Week
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toll_hier's Weight History
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