Даша.Худеет's Journal, 16 May 23

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13-й день

85.4 kg Lost so far: 2.2 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

1747 kcal

Fat: 61.34g | Prot: 107.24g | Carbs: 187.52g. Lunch: Булочки с варёной сгущёнкой. Dinner: Жареная или Запеченная Куриная Голень. Snacks/Other: Молочная Станция Сгущенка Вареная с Сахаром. more...

2170 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Даша.Худеет's Journal, 16 May 23

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Даша.Худеет's Weight History