les_au's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
61.7 kg Lost so far: 1.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
367 kcal Fat: 16.09g | Prot: 14.70g | Carbs: 41.81g.   Lunch: Чай, Сыр, Томатная Паста, Майонез, Помидоры Черри, Колбаса Варено-Копченая, Макароны Отварные. more...
Gaining 2.1 kg a Week

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les_au's Weight History


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