Weigh In record (no journal entry) for 16 May 2023
|
63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 23.39g | Prot: 27.31g | Carbs: 73.93g.
Breakfast: Sari Roti Roti Sobek Coklat, Cimory Greek Style Yogurt Low Fat. Lunch: Bango Kecap Manis, Uleg Sambal Rawit, Bihun (Dimasak), Telur Rebus, Kubis Hijau Dimasak, Ayam Goreng, Soto Ayam, Iga Babi Panggang dengan Saus, Nasi Putih. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelina melisa hariani's Weight History
|