Weigh In record (no journal entry) for 16 May 2023
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54.7 kg
Lost so far: 7.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 3.50g | Prot: 13.46g | Carbs: 61.60g.
Breakfast: ЯНТА Кефир 2,5%, Яблоки (без Кожи), Campina Йогурт Нежный с Соком Персика 1,2%, Банан. Lunch: Балтика Флеш, Куриная Грудка Отварная. Snacks/Other: Балтика Флеш. more...
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Gaining 0.5 kg a Week
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Anasavcenco536's Weight History
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