Weigh In record (no journal entry) for 15 May 2023
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103 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 46.20g | Prot: 120.63g | Carbs: 56.26g.
Breakfast: Piracanjuba Leite Desnatado, Maçã, Growth Supplements Whey Protein Concentrado 80% Sabor Morango . Lunch: Almôndegas de Carne de Vaca, Nestlé Creme de Leite, Peito de Frango, Ovo Cozido. Snacks/Other: Ovo Cozido, Piracanjuba Leite Desnatado, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. more...
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Gaining 0.1 kg a Week
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Aguiarjuanbr's Weight History
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