Weigh In record (no journal entry) for 11 May 2023
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72.5 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 17.24g | Prot: 39.04g | Carbs: 19.64g.
Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Подсолнечное Масло, Красная Фасоль (Консервированная). more...
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Losing 3.9 kg a Week
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kutuzova.D's Weight History
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