Weigh In record (no journal entry) for 15 May 2023
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63.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 61.92g | Prot: 16.27g | Carbs: 172.59g.
Breakfast: Шарлиз Печенье Сдобное Апельсин. Lunch: Торт. Dinner: Роллтон Горячая Порция Лапша с Курицей. Snacks/Other: Alpen Gold Oreo. more...
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Losing 5.3 kg a Week
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