Weigh In record (no journal entry) for 15 May 2023
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 80.44g | Prot: 102.49g | Carbs: 26.77g.
Lunch: Molho Vinagrete, Picanha. Dinner: Vigor Requeijão Cremoso Tradicional, Queijo Mozzarella, Sadia Peito de Peru Defumado (40g). Snacks/Other: +Mu Cappuccino com Whey, Nestlé Leite Ninho Zero Lactose Integral. more...
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Losing 0.6 kg a Week
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Amapola Martins's Weight History
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