Weigh In record (no journal entry) for 15 May 2023
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61.9 kg
Lost so far: 7.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 18.84g | Prot: 51.29g | Carbs: 127.70g.
Breakfast: Itambé Requeijão Light, Café, Bauducco Torrada Integra, Sol Brilhante Queijo Minas Frescal. Lunch: Tomates, Legumes Cozidos, Contra-filé, Repolho-Roxo, Camil Feijão Preto Temperado Cozido, Pimentão Verde, Arroz Branco (Cozido). Dinner: Melancia, Tomates, Filé de Frango Grelhado, Alface, Ideal Uva Passa. Snacks/Other: Canela, Banana Prata, Maçã, Quaker Farelo de Aveia. more...
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Gaining 4.2 kg a Week
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Millena_03's Weight History
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