coty iglesia's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
60.2 kg Lost so far: 4.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1740 kcal Fat: 54.48g | Prot: 81.54g | Carbs: 76.82g.   Breakfast: Carilo Tostada de Arroz, Swift Pate de Foie. Lunch: Cormillot Lomitos de Pollo al Verdeo. Dinner: Paty Hamburguesa Clasica. Snacks/Other: La Serenísima Queso en Fetas Danbo, Vino Syrah. more...
1464 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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coty iglesia's Weight History


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