Weigh In record (no journal entry) for 15 May 2023
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 21.58g | Prot: 31.03g | Carbs: 90.33g.
Breakfast: Arroz Branco, Farofa Temperada, Feijoada. more...
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Losing 2.2 kg a Week
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Emileidecardoso's Weight History
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