Weigh In record (no journal entry) for 15 May 2023
|
60.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 64.52g | Prot: 66.85g | Carbs: 129.16g.
Breakfast: CU 호유란, 사과, 곰곰 아몬드&호두 두유. Lunch: 열무김치, 연세우유 연세우유 쿠키앤생크림컵, 밥&반 귀리&찰현미 곤약밥, 닭안심, 미역국. Dinner: 미역국, 키친콤마 당근라페, 곰곰 스테비아 방울토마토, 대패삼겹살, 팜에이트 리코타 치즈샐러드. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s0302111's Weight History
|