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1.400 a menos, graças a Deus
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72.6 kg
Lost so far: 5.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 15.61g | Prot: 15.88g | Carbs: 168.89g.
Lunch: Linguiça Assada, Farofa, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Cuscuz (Cozido). Snacks/Other: Banana Prata. more...
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Losing 1.2 kg a Week
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