Cheatday
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57.5 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 108.89g | Prot: 58.98g | Carbs: 127.44g.
Breakfast: Avocado, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Butter, Kaffee, Oatly Hafer Vanille. Lunch: Penny Markt Backpulver, K-Classic Schokotröpfchen Zartbitter, Back Family Vanillinzucker, Gut & Günstig Deutsche Markenbutter, Südzucker Zucker, Mühlen Gold Weizenmehl Type 405, Milbona Frische Vollmilch 3,5% Fett, Ei. Dinner: Avocado, Ei, Bio Sonne Bio-Kokosöl Nativ, Lidl Salatherzen, Chef Select Gnocchi. Snacks/Other: Lidl TK Himbeeren, Alesto Mandeln Naturbelassen, Alesto Kürbiskerne Naturbelassen, Alesto Walnusskerne Naturbelassen, REWE Bio Sojaghurt Natur, Vemondo No Milk 3,5%, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Sondey Grandino Chocolate Cookies. more...
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Gaining 4.2 kg a Week
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xHikarix's Weight History
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