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Batteries went dead in my scale, just replaced them.
Now I can keep track of my weight daily again.
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143.5 kg
Lost so far: 36.1 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 82.09g | Prot: 227.46g | Carbs: 79.00g.
Breakfast: Shrimp, Old Bay Old Bay Seasoning, Parmesan Cheese (Shredded), Bertolli Extra Virgin Olive Oil, Eggland's Best Extra Large Grade A Eggs. Lunch: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Bush's Best Baked Beans, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Pork Chops (Top Loin, Boneless) . Snacks/Other: GNC Pure Isolate Chocolate Frosting, Planters NUT-rition Heart Healthy Mix, Wonderful Honey Roasted Pistachios, Vita Food Products Wild Herring in Wine Sauce, Body Health Perfect Amino, Coffee-Mate Original Powder Creamer, Coffee. more...
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Losing 1.3 kg a Week
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