Weigh In record (no journal entry) for 15 May 2023
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73 kg
Lost so far: 20.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 40.41g | Prot: 119.12g | Carbs: 151.01g.
Breakfast: Bimbo Rap10 Integral, Banana. Lunch: Club Life To Go Frango Ao Molho de Mostarda Dijon , Tio João Arroz Integral Cozido, Vapza Feijão Preto. Dinner: Frango Desfiado, Bimbo Rap10 Integral. Snacks/Other: Danone Yopro 15G High Protein Chocolate , Biomassa de Banana Verde, Mais Pura Pipoca Puro Mascavo. more...
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Gaining 1.2 kg a Week
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felipe dimer's Weight History
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