Weigh In record (no journal entry) for 15 May 2023
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 62.22g | Prot: 138.39g | Carbs: 404.32g.
Breakfast: Tre Mulini Corn Flakes, Tre Mulini Corn Flakes, Fiocchi d'Avena, Land Latte Scremato UHT, Ceci Secchi. Lunch: Barilla Ragù Alla Bolognese, Parmigiano (Grattugiato), Penne. Dinner: Pane Comune, Piselli Cotti, Uovo, Conad Sfogliata Integrale. Snacks/Other: Kiwi, Prozis Burro di Arachidi, Land Yogurt Bianco Magro 0,1% di Grassi, Banana, Eurospin Lupini, Prugne. more...
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Gaining 0.6 kg a Week
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Danilo Lauretta's Weight History
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