Weigh In record (no journal entry) for 15 May 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 60.39g | Prot: 105.09g | Carbs: 258.52g.
Breakfast: Kaymak, Bal, Şekersiz Çay, Beyaz Ekmek, Menemen, Kaşarlı Tost. Lunch: Hardline Whey 3Matrix. Dinner: Süt, Tavuklu Pilav, Semizotu, Tam Yağlı Sade Yoğurt, Tavuklu Pilav. more...
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Losing 0.0 kg a Week
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ilaydabilge07's Weight History
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