Weigh In record (no journal entry) for 15 May 2023
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103.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 12.74g | Prot: 16.19g | Carbs: 116.18g.
Breakfast: Сильпо Яблоко Голден, Селянський Кефир 2,5%. Lunch: Банан, Варенье, Яблоки Фуджи. Snacks/Other: Селянський Кефир 2,5%. more...
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Gaining 4.2 kg a Week
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Alla252525's Weight History
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