린168cm's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

57.6 kg Lost so far: 6.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

397 kcal

Fat: 4.15g | Prot: 25.30g | Carbs: 60.63g. Breakfast: Фруто Няня Фрутопаффсы, Red Bull Red Bull Sugar Free, Ehrmann Протеиновый Пудинг. Lunch: Snaq Fabriq Crispy Chips Tomato & Basil. Dinner: Вода. more...

1493 kcal

Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 17 minutes, Resting - 16 hours and 43 minutes. more...

Losing 2.8 kg a Week

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린168cm's Journal, 15 May 23

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린168cm's Weight History