Weigh In record (no journal entry) for 15 May 2023
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 50.38g | Prot: 51.24g | Carbs: 41.85g.
Breakfast: Président Creme de Ricota, Président Queijo Prato. Lunch: Peras, Peito de Frango no Forno, Grelhado ou Assado, Abobrinha Italiana, Antepasto de Berinjela. more...
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Gaining 1.4 kg a Week
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amarsilverio's Weight History
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