damauwie's Journal, 15 May 23

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92.1 kg Lost so far: 16.8 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
957 kcal Fat: 43.79g | Prot: 42.12g | Carbs: 92.08g.   Lunch: Ovomaltine Crunchy Cream, Hofmaier Prosciutto Cotto, Ener Bio Vegane Streichwurst, Vegetarisch Lecker Veggie Aufschnitt Chili, Der Grüne Altenburger Ziegencreme, Aldi Trauben Kernlos, Korn Mühle Eiweißbrot Proteinkorn. more...
2201 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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damauwie's Weight History


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