Weigh In record (no journal entry) for 09 May 2023
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60.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 59.40g | Prot: 36.83g | Carbs: 149.18g.
Breakfast: Roshen Шоколад Молочный “LACMI”, Горчица, Тульчинка Спред 62,5%, Хлеб Черный, Арахисовая Паста, Банан, Овсяные Хлопья. Lunch: METRO Chef Tortilla Chips, Jecky Jogurt Йогурт. Dinner: Салат Овощной с Маслом, Гречка с Овощами. Snacks/Other: Nescafe 3 в 1. more...
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Losing 2.9 kg a Week
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ТаняБатьо's Weight History
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