Weigh In record (no journal entry) for 14 May 2023
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 151.53g | Prot: 217.36g | Carbs: 53.16g.
Breakfast: Œuf Dur . Lunch: Maille Moutarde Fine de Dijon l'originale, St Môret Le Goût Primeur , Seapro Tilapia, Concombre (Pelé). Dinner: Concombre (Pelé), Agneau Rôti. Snacks/Other: Vitadulce Si Rope de Chocolate, PB2 Peanut Powder With Cocoa, Danone Skyr, Bell Plantation Cashew Powder. more...
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Losing 4.9 kg a Week
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