Natashka_2310's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

84.6 kg Lost so far: 24.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

1704 kcal

Fat: 82.82g | Prot: 77.92g | Carbs: 161.08g. Breakfast: Медовая Долина Мёд Горный, Домик в деревне Сметана 15%, Творог 5%. Lunch: Рот Фронт Карамель Клубника со Сливками, Домик в деревне Сметана 15%, Хлеб Дарницкий, Азбука Вкуса Голубцы Мясные Тушёные в Томатно-Сливочном Соусе. Dinner: Coffee Like Латте (400мл). more...

2549 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Natashka_2310's Journal, 15 May 23

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Natashka_2310's Weight History