Weigh In record (no journal entry) for 15 May 2023
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67 kg
Lost so far: 16.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 17.61g | Prot: 18.91g | Carbs: 23.71g.
Breakfast: Икра, Вареное Яйцо, Главпродукт Паштет из Утиной Печени, Хлебный Дом Столичный Хлеб в Нарезке. more...
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Losing 0.2 kg a Week
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