Weigh In record (no journal entry) for 14 May 2023
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56.8 kg
Lost so far: 17.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 34.62g | Prot: 66.18g | Carbs: 110.03g.
Breakfast: Чай, Сырники. Lunch: Котлета Куриная, Макароны Отварные, Сметана 20%, Помидоры, Огурец (с Кожурой). Snacks/Other: Арктурлюкс Лаваш Тонкий Бездрожжевой, Евроопт Банан, Творог 5%, Чай. more...
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Gaining 0.2 kg a Week
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mia-vita's Weight History
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