Weigh In record (no journal entry) for 15 May 2023
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101.4 kg
Lost so far: 30 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 37.20g | Prot: 45.59g | Carbs: 18.39g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Жареное Яйцо без Жира, Сыр-Бор Сыр Российский, Лук, Кабачки Тушеные. Snacks/Other: Сыр-Бор Сыр Российский. more...
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Losing 0.7 kg a Week
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Kristina.Cokolova1989's Weight History
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