Weigh In record (no journal entry) for 18 July 2011
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 46.32g | Prot: 99.68g | Carbs: 119.75g.
Breakfast: Lunchables Deluxe Turkey & Chicken with Swiss & Cheddar. Lunch: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, Beef Steak (Lean Only Eaten), Miracle Whip Light, 2% Sharp Cheddar Cheese Slices, Better Start Light Multi-Grain English Muffin. Dinner: Baby Ruth Bar, Ahi Tuna Steaks. Snacks/Other: Sun Chips Original. more...
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Gaining 0.2 kg a Week
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sweetart87's Weight History
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