Weigh In record (no journal entry) for 13 May 2023
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74.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 11.14g | Prot: 14.97g | Carbs: 32.10g.
Breakfast: Радость Вкуса Сыр Маасдам Gold, Sobranie Финиксы с Черносливом в Шоколадной Глазури, Империя Вкуса Ветчина с Индейкой 3%, Белый Хлеб. more...
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Losing 4.6 kg a Week
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Villka_84's Weight History
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