Weigh In record (no journal entry) for 15 May 2023
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63.8 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 19.63g | Prot: 32.50g | Carbs: 113.34g.
Breakfast: Мёд, Финик. Lunch: Жареные или Запеченные Куриные Бедра, Макароны с Маслом. Dinner: Компот Ягодный. more...
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Losing 1.3 kg a Week
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aaaa_bbbb2121's Weight History
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