Weigh In record (no journal entry) for 15 May 2023
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94.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 81.83g | Prot: 95.43g | Carbs: 165.34g.
Breakfast: Planta Fin Beurre, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Sauce au Fromage, Rosbeef, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Picard Tarte Rhubarbe Fraise. Dinner: Les Croisés Coulommiers, Baguette, Poivron Farci, Picard Papillote Cabillaud. more...
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Losing 0.5 kg a Week
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elishua89's Weight History
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