Bitsybooroux's Journal, 15 May 23

One step closer 🚶‍♀️ 🪜 #WeCanDoThis!
92.4 kg Lost so far: 12.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1409 kcal Fat: 49.05g | Prot: 67.98g | Carbs: 172.83g.   Breakfast: Checkers Butternut Cubes, PnP Fresh Cream, Clover Long Life Full Cream Milk, Granny Smith Apples, Onions, Butter (Salted), White Flour. Lunch: Beacon Marshmallow Easter Egg, Albany Everyday White Bread, SPAR Sandwich Ham. Dinner: Cucumber (with Peel) , Tomatoes, Lettuce, Sunflower Oil, Grated Cheddar Cheese, Clover Long Life Full Cream Milk, Mushrooms , Macaroni, KOO Pilchards in Tomato Sauce, Onions. Snacks/Other: Ricoffy, Ricoffy, Ricoffy, White Sugar (Granulated or Lump), White Sugar (Granulated or Lump), White Sugar (Granulated or Lump). more...
2550 kcal Exercise: Garmin - 24 hours. more...
Losing 1.8 kg a Week

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Bitsybooroux's Weight History


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