Weigh In record (no journal entry) for 14 May 2023
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64 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 3.08g | Prot: 29.96g | Carbs: 59.64g.
Snacks/Other: Scitec Nutrition Протеин, Лента Банан, Грейпфрут, Bio Баланс Кефирный 1%, Каждый День Чернослив Сушеный. more...
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steady weight
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