Weigh In record (no journal entry) for 15 May 2023
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75.9 kg
Lost so far: 31.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 68.10g | Prot: 57.60g | Carbs: 133.88g.
Breakfast: Американо, Морозко Green Овощи, Самокат Сосиски из Филе Индейки, Оливковое Масло, Жареное Яйцо. Lunch: Coffee Like Латте (300мл), Додо Пицца Пицца Мясная. Dinner: Арахисовая Паста, Банан. more...
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Losing 1.3 kg a Week
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