Weigh In record (no journal entry) for 15 May 2023
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64.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 24.61g | Prot: 30.40g | Carbs: 58.34g.
Breakfast: Рускон Паштет Нежный, Хохланд Творожный Сыр Сливочный, Золотые Луга Молоко 3,2%, 7 Печей Хлеб Деревенский с Семечками. Snacks/Other: Maxler Golden Bar Delicious Caramel. more...
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Gaining 1.1 kg a Week
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