Weigh In record (no journal entry) for 25 April 2023
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 65.24g | Prot: 72.25g | Carbs: 168.49g.
Breakfast: 정미경키친 냉파스타샐러드. Lunch: 고등어구이, 부대찌개, 밥. Dinner: 스윗밸런스 어니언 치킨 샐러드 랩. more...
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steady weight
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aelen101's Weight History
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