Weigh In record (no journal entry) for 15 May 2023
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71.4 kg
Lost so far: 7.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 39.40g | Prot: 38.83g | Carbs: 35.96g.
Breakfast: Морковный Кекс, Кофе с Молоком. Lunch: Окей Салат из Квашеной Капусты по-Деревенски, РИФ Нерка Стейк. Snacks/Other: Bombbar Crunch Brownie Cheesecake, Чай. more...
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Gaining 0.4 kg a Week
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Raz dva tri's Weight History
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