ikiliki's Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

57 kg Lost so far: 5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

1331 kcal

Fat: 55.32g | Prot: 46.87g | Carbs: 170.01g. Breakfast: Чай с Сахаром, Гречка с Тушенкой. Lunch: Геркулесовая Каша на Воде, Чай с Сахаром. Dinner: Knorr Макароны в Сливочном Соусе с Грибами. Snacks/Other: Салат Овощной с Маслом, Чай с Сахаром, Ravela Торт Лесной Домик. more...

1436 kcal

Exercise: Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 0.1 kg a Week

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ikiliki's Journal, 10 May 23

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ikiliki's Weight History