Weigh In record (no journal entry) for 14 May 2023
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91.9 kg
Lost so far: 12.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 22.33g | Prot: 94.04g | Carbs: 64.89g.
Breakfast: Nescafe Dolce Gusto Капучино. Lunch: Помидоры, Макароны Отварные, Салат Айсберг, Куриное Филе Жареное без Масла. Dinner: Pho Me ФО БО. Snacks/Other: Заповедные Продукты Карпаччо из Куриной Грудки. more...
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Losing 4.2 kg a Week
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Elena_geakea's Weight History
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