Weigh In record (no journal entry) for 14 May 2023
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84.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 67.45g | Prot: 30.96g | Carbs: 167.07g.
Breakfast: Nutella Brot, Kaffee mit Milch. Lunch: Panierte/s Hühnchenfrikadelle oder Filet. Dinner: Confiserie Firenze Berliner mit Puddingcreme & Erdbeeren , Mayonnaise, Edeka Dicke Fritte. Snacks/Other: Schokoladenstückchen. more...
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steady weight
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Jo2408xx's Weight History
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