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cheating day
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 103.10g | Prot: 155.32g | Carbs: 258.11g.
Breakfast: Lactantia Lactose Free 2% Milk, 黑咖啡. Lunch: 虾仁, Kirkland Signature Pain Biologique, 牛油果. Dinner: Mann's Sugar Snap Peas, High Liner Tilapia Fillets. Snacks/Other: Corona Corona Extra, McDonald's Chicken McNuggets (20), 牛肉干, No Yolks Dumplings, 黑咖啡, Peek Freans Fruit Creme. more...
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steady weight
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kimdor canada's Weight History
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