cheating day
|
72.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2639 kcal
|
Fat: 103.10g | Prot: 155.32g | Carbs: 258.11g.
Breakfast: Lactantia Lactose Free 2% Milk, 黑咖啡. Lunch: 虾仁, Kirkland Signature Pain Biologique, 牛油果. Dinner: Mann's Sugar Snap Peas, High Liner Tilapia Fillets. Snacks/Other: Corona Corona Extra, McDonald's Chicken McNuggets (20), 牛肉干, No Yolks Dumplings, 黑咖啡, Peek Freans Fruit Creme. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimdor canada's Weight History
|