Blue footed's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023
62.7 kg Lost so far: 5.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
1794 kcal Fat: 91.08g | Prot: 85.62g | Carbs: 166.61g.   Breakfast: Эклер, Torku Doğal Süt, Помидоры, Авокадо, Яйцо. Lunch: Курица с Шампиньонами, Брокколи на Пару, Torku Doğal Süt, Eker Ayran. Dinner: Dr. Oetker Sütlaç, Клубника. more...
2045 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Blue footed's Weight History


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