Weigh In record (no journal entry) for 17 September 2009
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104.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2009:
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1167 kcal
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Fat: 46.94g | Prot: 71.23g | Carbs: 15.29g.
Breakfast: mozz, egg, bacon. Lunch: provolone cheese, mayo, tuna fish, celery. Dinner: vodka, shrimp. Snacks/Other: pork rinds, water, Sam's Choice Sparkling water. more...
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2994 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 50 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours and 10 minutes. more...
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