Weigh In record (no journal entry) for 14 May 2023
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51.2 kg
Lost so far: 14.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 35.16g | Prot: 28.32g | Carbs: 51.00g.
Breakfast: Сметана 15%, Хлебцы Грыу, Авокадо. Lunch: Индилайт Филе Бедра Индейки, Гречка Бунето, Сыр Арла. more...
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Losing 1.2 kg a Week
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Я - Надежда's Weight History
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