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sedikit kurang
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 35.03g | Prot: 59.52g | Carbs: 101.78g.
Breakfast: Nasi Goreng. Lunch: Fitbar Fitbar Choco Delight, Ichitan Thai Milk Tea. Dinner: Nasi Loca Nasi Geprek Ayam Sambal Bawang. Snacks/Other: Pempek. more...
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Losing 11.2 kg a Week
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