Weigh In record (no journal entry) for 14 May 2023
|
80.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 49.45g | Prot: 33.20g | Carbs: 123.22g.
Breakfast: Ritter Sport Kakao Klasse 74% Die Kräftige Aus Peru, Himbeeren. Lunch: Aldi Beerenmischung, Tomaten, Dattel, Marvest Cevapcici, Roggen Knäckebrot, Karottensalat, Suppe. Dinner: Dennree Tortilla Chips Gesalzen , TiP Buttergemüse, Cevapcici. Snacks/Other: Kaffee-Kuchen. more...
|
Gaining 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikoshk@'s Weight History
|