Weigh In record (no journal entry) for 14 May 2023
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74.6 kg
Lost so far: 32.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 59.51g | Prot: 48.53g | Carbs: 199.64g.
Breakfast: Burn Энергетик. Lunch: Белый Хлеб, Слобода Майонез, Борщ с Курицей. Dinner: Макароны по Флотски. more...
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Gaining 1.4 kg a Week
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sboevaaa's Weight History
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