Weigh In record (no journal entry) for 14 May 2023
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94.3 kg
Lost so far: 10.4 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 52.41g | Prot: 63.68g | Carbs: 74.48g.
Breakfast: Экомилк Сыр Творожный, Иней Шинка Пряная, Империя Вкуса Ветчина с Индейкой 3%, МКС Биойогурт 2% Абрикос, Лаваш Тонкий. Lunch: Салат Овощной с Маслом, Говядина Отварная. more...
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Losing 0.8 kg a Week
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Lana_0909's Weight History
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